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Senior Airman Coral Williams, 163rd Comptroller Flight, begins a run on the
March Air Reserve Base track, April 7. Running is one of the many cardiovascular
exercises Williams participates in to stay in shape. She has made exercise a habit
in her life, constantly seeking new challenges, goals and motivation.  (U.S. Air Force photo/Tech Sgt. Neil Ballecer)


Running to stay fit

Senior Airman Coral Williams, 163rd Comptroller Flight, begins a run on the March Air Reserve Base track, April 7. Running is one of the many cardiovascular exercises Williams participates in to stay in shape. She has made exercise a habit in her life, constantly seeking new challenges, goals and motivation. (U.S. Air Force photo/Tech Sgt. Neil Ballecer)

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