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From pyramids to plates: Teaching children to live healthy lifestyles

The new ChooseMyPlate diagram replaces the old USDA Food Pyramid to help with healthier food choices and portion control.

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From pyramids to plates: Teaching children to live healthy lifestyles

Staff Sgt. Kevin Chandler and his son, Aidan, rest during a recent hike at Paradise Falls in Thousand Oaks, Calif. (Courtesy photo by Amy Chandler)

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Local elementary students tour March by touch

Visually-impaired students from Victoriano Elementary School in Moreno Valley, Calif., their teachers and parents, visit March Field June 30 for an aircraft tour. Here they feel the missiles attached to a 144th Fighter Wing F-16 Falcon. (U.S. Air Force photo by Linda Welz)

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Financial management holds three day “Mini Top-Dollar” exercise

Tech. Sgt. Alvin Bartolome (standing) and Senior Airman Roy Jaramillo, both 452 AMW/FM customer service technicians and members of Team A for the Mini Top-Dollar exercise, work together to take care of a customer portrayed by Senior Master Sgt. Cynthia Cropper. Wearing part of the MOPP gear to identify her as an evaluator, Sergeant Cropper graded each team’s ability to organize and operate a deployed financial office. (U.S. Air Force photo by Megan Crusher)

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Financial management holds three day “Mini Top-Dollar” exercise

Master Sgt. Kyle Fortson, 452 AMW/FM unit training manager and member of Team B, uses an electronic portable bill counter to ensure all cash in the office is accounted for, which is done at the start and end of each shift to balance the register. When deployed, teams are also responsible for making local bank runs to acquire cash and then safeguarding it and distributing it to customers. (U.S. Air Force photo by Megan Crusher)

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Father and son

U.S. Air Force Tech. Sgt. Gordon "Tony" Cartland poses with his son, a Naval Sea Cadet. Sergeant Cartland is a reservist with the 452nd Aircraft Maintenance Squadron at March Air Reserve Base, Calif., and volunteers as the operations officer for his son's Sea Cadet unit in Northern Phoenix, Ariz. (Courtsey photo)

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MARCH CHAPEL

Worship services are held in the March Air Reserve Base Chapel each unit training assembly weekend. (U.S. Air Force photo/ Megan Just)

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SUMMER LEADERSHIP SCHOOL

452nd Air Mobility Wing Fitness Center instructor George Grady leads a kickboxing class for Air Force JROTC cadets attending Summer Leadership School at March Air Reserve Base, Calif., June 15, 2011. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week school this year. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

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SUMMER LEADERSHIP SCHOOL

Cadet Tamiah Denson performs an impressive kick during a kickboxing class at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week summer leadership school this year. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

Cadet Tamiah Denson tries to keep pace during a kickboxing class at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week summer leadership school this year. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

JROTC cadets keep up with the instructor's fast pace during a kickboxing class at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week summer leadership school this year. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

Retired Air Force Capt. Jeffrey Stein sets the example for the high school JROTC students during a kickboxing class at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Captain Stein is the senior Aerospace Science instructor at Rancho Verde High School in Moreno Valley, Calif. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

Cadet 2nd Lt. Maria Orona follows the directions of the kickboxing instructor at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Cadet Orona's goal is to become a wing commander in the Air Force. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week summer leadership school this year. (U.S. Air Force photo/Megan Just)

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SUMMER LEADERSHIP SCHOOL

Cadet 1st Lt. Crystal Schaefer punches to the side during a kickboxing class at the fitness center at March Air Reserve Base, Calif., June 15, 2011. Approximately 50 cadets from Rancho Verde High School in Moreno Valley, Calif., and Arlington High School in Riverside, Calif., participated in the two-week summer leadership school this year. (U.S. Air Force photo/Megan Just)

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BUNDLES FOR BABIES

Capt. Dave Shuster, a KC-135 Stratotanker pilot with the 912th Air Refueling Squadron, and his wife, Annie, select a baby quilt after the Bundles for Babies course at March Air Reserve Base, Calif., June 7, 2011. Bundles for Babies is an Air Force Aid Society sponsored course that helps expectant parents be prepared for the costs of raising a child. The Schusters are expecting their first child. (U.S. Air Force photo/Megan Just)

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BUNDLES FOR BABIES

Senior Airman Ashley Carandang, 4th Combat Camera Squadron, is excited to find a tiny, hand crocheted infant hat in her gift bag at the Bundles for Babies course at March Air Reserve Base, Calif., June 7, 2011. Airman Carandang is expecting her first child in November and found out a week before the class that it is going to be a boy. (U.S. Air Force photo/Megan Just)

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BUNDLES FOR BABIES

Senior Airman Ashley Carandang, 4th Combat Camera Squadron, sorts through the baby blankets she received at the Bundles for Babies Class at March Air Reserve Base, Calif., June 7, 2011. Bundles for Babies is an Air Force Aid Society sponsored course that helps expectant parents be prepared for the costs of raising a child. In the background, Airman and Family Readiness Center director, Valerie Fioretta, registers participants for the course.(U.S. Air Force photo/Megan Just)

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BUNDLES FOR BABIES

Master Sgt. Ellainne Bay, an air reserve technician with the 452nd Force Support Squadron, cuddles with her newborn son, Logan Bay, while waiting for the Bundles for Babies class to begin at March Air Reserve Base, Calif., June 7, 2011. Bundles for Babies is an Air Force Aid Society sponsored course that helps expectant parents be prepared for the costs of raising a child. (U.S. Air Force photo/Megan Just)

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