452 Air Mobility Wing members practice a running drill, where runners lunge into the air as they run; it’s one of many drills taught to help increase an individual’s ability to run more efficiently, during the second running clinic hosted by March FITT, inside and outside Hangar 452, June 23. The first running clinic, held last June was such a success, Ian Adamson, director of research and education, Newton Running, was invited back to continue to help Airmen improve their running techniques and extend their running life. (U.S. Air Force photo by/ Staff Sgt. Megan Crusher)
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