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Army Reserve supports March Air Reserve Base Health Initiative

Reservists from the 7230th Medical Support Unit play a high intensity game of Frisbee golf November 3rd, on the March Air Reserve Base parade field to build up their fitness and maintain a high level of unit cohesiveness and Esprit-de-corps. The activity is part of the unit’s on-going commitment to fitness and the Healthy Base Initiative, where the leadership ensures members are keeping up with fitness through military-related "muscle failure" workouts and cardio activities each drill weekend. (U.S. Air Force photo/2nd Lt. Bari Yonkers)
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Kids deploy

Staff Sergeant Shamera Coleman, 452nd Logistics Readiness Squadron, applies finishing touches to the camo-paint on 10-year-old Cristian Medina’s face during a mock, deployment line set up by members of the squadron. Medina was among approximately 40 children, along with their parents, that attended the first Operation Family First event put on by the squadron, with support from the 452nd Security Forces Squadron and Medical Group, the Yellow Ribbon Program, USO, and others. (U.S. Air Force photo/Staff Sgt. Joe Davidson)
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Kids deploy

Senior Airman Jonathan Villa Vargas, 452nd Logistics Readiness Squadron, fits 10-year-old Cristian Medina, with Individual Body Armor during a mock deployment line set up for kids at the first-ever Operation Family First event held in Building 385, July 13. Medina was one of about 40 kids who participated along with parents and other relatives. The event was designed to give children a feel for what their deploying parents go through during a real-world deployment. (U.S. Air Force photo/Staff Sgt. Joe Davidson)
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Kids deploy

Senior Airman Andrew Reynoso, 452nd Security Forces Squadron, helps six-year-old Giovanni Medina get a clear sight picture as he holds on tight to the M240-Bravo Machine Gun. This, as well as other weapons, was on display during the Logistics Readiness Squadron’s Operation Family First event held in Building 385, July 13. (U.S. Air Force photo/Staff Sgt. Joe Davidson)
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Mixed Martial Arts for health and discipline

Senior Airman David Adolfo (right) and Senior Airman Corey Quirke, 452nd Civil Engineer Squadron members, spar at the March Air Reserve Base gym to keep fit and agile. Adolfo, who has been participating in Mixed Martial Arts since he was a young boy, learns and teaches vaious martial arts disciplines while incorporating the warrior ethos into all areas of his life in and out of the ring.
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Healthy choices

One step to promote your health transformation is to learn to read the labels on products and try to consume foods that are as close to their natural state as possible. In addition to the amount of sugar, carbohydrates, etc., also read the ingredients, and if you can’t pronounce them, they’re probably not good to ingest. (U.S. Air Force photo/Staff Sgt. Carrie Peasinger)
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Service Before Self

William "Bill" Evans Sr., a WWII veteran, enjoys Veteran's Day 2013 in the community where he was treated to a free haircut and a hot dog. (U.S. Air Force photo/Linda Welz)
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Muncy assumes command

Col. Russell Muncy answers e-mails from his new office in the Hap Arnold House at March Air Reserve Base, Calif., Nov. 15, 2013. Muncy was gained as the commander of the 452nd Air Mobility Wing on Nov. 3 and will assume command at a ceremony Nov. 23. (U.S. Air Force photo/Linda Welz)
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Colonel Max. J. Stitzer

Colonel Max. J. Stitzer, Commander, 452d Maintenance Group
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Best little repair shop in Afghanistan

Tech. Sgt. Juan Sanchezduarte (left) and Senior Airman Mark Zorich (right), both assigned to the 451st Expeditionary Logistics Readiness Squadron, pose with some bicycle tires outside Tan Box Bike Repair at Camp Losano, Kandahar Airfield, Afghanistan, Nov. 11, 2013. Both Airmen volunteer their time and resources so service members at KAF can have free bicycle repairs available. (U.S. Air Force photo by Capt. Jason Smith)
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What does it mean to be a veteran?

Chief Master Sgt. Bill Goben, Air Force Reserve Command Public Affairs Functional Manager
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What does it mean to be a veteran?

Master Sgt. Jill LaVoie, Air Force Reserve Command Public Affairs Manager
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What does it mean to be a veteran?

Chief Master Sgt. Matt Proietti, Air Force Public Affairs Agency
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'Activity' investigated on Reserve base

A full-spectrum video camera records as it sits on the floor of a building on March Air Reserve Base, Califl, where Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, and a small team of assistants, conduct a parnormal investigation April 20, 2013. Mora teamed with Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron, and the two have done many investigations together this year. (U.S. Air Force photo/Linda Welz)
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Ghost hunter is Air Force Reservist.

Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, conducts a paranormal investigation using various pieces of equipment to detect energy. Mora considers himself sensitive to paranormal activities and pursues his passion in the paranormal whenever he is able. (U.S. Air Force photo/Linda Welz)
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Ghost hunter is Air Force Reservist.

Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, wears a lab coat and stethoscope during an April 20, 2013 paranormal investigation, hoping it would put spirits at ease while investigating a former medical facility at March Field. Here Mora sits in the dark asking questions to prompt replies through an Electronic Voice Phonomina recorder. (U.S. Air Force photo/Linda Welz)
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Military investigators of the paranormal kind

Senior Airman Mathieu Beaulieu, 912th Air Refueling Squadron (left) and Senior Airman Jose Mora, 452nd Aerospace Medicine Squadron, prepare to set up a digital voice recorder during a September 2013 paranormal investigation at March Air Reserve Base, Calif. Beaulieu, an active duty mechanic, and Mora, a Reserve medical administration technician, joined forces to investigate various locations on the historic base.(U.S. Air Force photo/Linda Welz)
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Ghosts at March Field?

These two appartitions were captured recently, on March Air Reserve Base, with an infra-red video camera, during the early-morning hours, in a dark room with no lights being used. Every person on the investigation team is accounted for in the video and none of them saw anything when they were in the room. When the camera was panning, the images were captured, but disappeared when the pan was reversed. (Courtesy photo/Mathieu Beaulieu)
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Flournoy

Brig. Gen. John C. Flournoy Jr., addresses his troops at Headquarters, 4th Air Force, March Air Reserve Base, Calif., for the first time as their commander after his assumption of command ceremony there Sunday, Nov. 3, 2013. Flournoy arrives to the Southern California base from Buckley Air Force Base, Colo., where he commanded the Air Reserve Personnel Center. (U.S. Air Force photo/Tech. Sgt. Daniel St. Pierre)
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507 ARW/CC

Col. Russell A. Muncy, 507th Air Refueling Wing Commander
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